How Bubble Tea Took Over Windsor

Paeonia In Windsor

We catch up with Anh Pham, the founder of Paeonia in Windsor, to find our why we simply can’t get enough of bubble tea What is bubble tea? Bubble tea is a tea-based drink served cold, hot or iced with chewy tapioca pearls providing an addictive mix of textures. Simply choose your tea, your ice level, […]

Why G-Mynx Is The Hottest Thing In Gymwear For 2022

G Mynx

We catch up with Sam Castell and Kelly Jones, the brains behind G-Mynx, to see how they are encouraging gym goers to feel and look good How did you two first meet? Sam: I met Kelly’s husband first in 2015 when my son started to play rugby for the local team, he is one of […]

How To Maintain Core Muscle Strength


Dr Selena Langdon on how to offset the loss of muscle tone as we get older In my practice, function is as important as form when it comes to the body. As we age many subtle changes occur which, over time, can lead to quite dramatic differences. My patients often focus on the changes they […]

How You Can Maintain Your Pelvic Floor Health

Core exercises are key to strengthen your pelvic floor

Your pelvic floor health is linked to a whole host of everyday functions in the human body. Dr Selena Langdon explains how you can ensure it functions well Your pelvic floor muscles support your bladder, bowel, rectum, and uterus by wrapping around your pelvic bone. Pelvic floor dysfunction is a common condition where you are […]

Recipe: Circolo Popolare’s Carbonara


Who says you have to go out to eat restaurant-style? We’ve persuaded some of London’s top chefs to share their famous recipes, so you can recreate your favourite dishes in the comfort of your own home. Here’s Big Mamma Group’s carbonara recipe by chef Filippo La Gattuta, served at Circolo Popolare and Gloria, two of […]

Recipe: 20 minute Chicken Pho

Chicken Pho

Who says you have to go out to eat restaurant-style? We’ve persuaded some of London’s finest food companies to share their best recipes, so you can create incredible dishes in the comfort of your own home. Here’s Borough Broth Co.’s chicken pho recipe, a Vietnamese-inspired bowl packed with warming goodness… Borough Broth Co.’s Chicken Pho […]

Mindful Chef Review: Healthy Eating At Home

Mindful Chef Review

Mindful Chef is the meal delivery service bringing healthy recipes home. But is it worth the hype? Absolutely London asks a family of 4 to test it out By Pendle Harte Mindful Chef Review With meal deliveries on the up since the Coronavirus pandemic, business is currently booming at Mindful Chef. Their clever delivery model […]